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Overcome Your Fears

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Walk In Your Courage

Show up despite fear—you deserve it

We get it—whether you're looking to boost your confidence in social settings or you're ready to bring that lingering idea to life, we're here to help you break free from the fears holding you back. Our approach is all about supporting you through three key steps: understanding your fears, crafting a tailored plan, and strengthening your resilience as you progress. 

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Let's start your journey to greater confidence , resilience and success with a free 15 minute consultation.

Your Courage, Our Support

Empower your impact and live meaningfully

Don't let fear dictate your potential. We're here to guide you every step of the way
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Personalized Support

Experience counselling tailored to your unique story and needs, fostering a deeper understanding and stronger resilience.
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Empathetic Listening

Be heard and understood in a safe, non-judgmental space, where your feelings are validated and your experiences are respected.
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Integrative Approach

Benefit from a mélange of therapeutic approaches that empower you to navigate life's challenges with confidence.

Unleash your potential and awaken purpose

Rise above the fear

You're passionate about making a meaningful impact, but the fear of judgment, especially in the unforgiving realm of social media, holds you back. At Delighted Soul Counselling and Consulting Services Inc., we're here to support visionaries like you who are ready to rise above these fears and make their mark on the world. Our approach includes understanding your fears, confronting them, and building lasting resilience to help you step forward confidently.

Helping many just like you

Our founder, Shayla Stephen has assisted thousands of clients in overcoming the fears that hinder their progress in different aspects of their lives. We recognize that avoidance and procrastination often become our refuge when we feel the urge to hide. However, staying hidden won't lead you forward. Sometimes, what's needed is to step into the spotlight. By increasing your visibility, you not only amplify the causes close to your heart but also navigate social pressures with a fresh sense of bravery.

Take the first step towards resilience

Don't let fear limit your potential. Book a consultation with us today and join a community of resilient leaders making a difference. We offer services in both English and French, ensuring that language is no barrier to your success.

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Meet Shayla Stephen, BA, MSW

Your dedicated guide towards a more courageous life

Shayla Stephen, BA, MSW, is a compassionate Registered Social Worker based in Quebec, Canada. She holds a Master’s degree in Social Work from McGill University (2015) and a Bachelor of Arts in Psychology from Concordia University (2012). Shayla is a member of the Order of Social Workers and Family Therapists of Quebec (OTSTCFQ) and is currently completing a psychotherapy internship as part of the pathway toward licensure with the Ordre des psychologues du Québec (OPQ).

With over 15 years of experience, Shayla has supported diverse populations, including children with autism, youth with intellectual disabilities, asylum seekers, refugee claimants, and members of faith-based communities. Her work is grounded in a strong understanding of stress, emotional regulation, and coping processes, and is informed by a rich awareness of intersectionality shaped by her diverse background.

Shayla specializes in supporting purpose-driven individuals who struggle with fear of judgment, visibility, and self-doubt, helping them build self-understanding, adaptive coping, and a more compassionate relationship with themselves. She also provides psychosocial support to individuals navigating anxiety, grief, depression, parenting challenges, relationship and marital difficulties, self-esteem concerns, workplace conflict, chronic stress, and experiences of discrimination.

Her approach is trauma-informed and holistic, informed by ongoing training, supervision, and clinical application in EMDR-informed work, Internal Family Systems–informed approaches, and ADHD-informed care. Through her practice, Delighted Soul Counselling and Consulting Services Inc., Shayla offers supportive, non-judgmental care to individuals across Quebec, Ontario, and Alberta, with a focus on fostering emotional well-being, resilience, and courageous self-expression.

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Empowering Your Journey Towards Well-being

This is our simple process.
Understand Your Fears

Understand Your Fears

Identify the root of your fears and the impact that it has on your life
Get a Custom plan

Get a Custom plan

Confront your fears with actionable strategies
Build Resilience

Build Resilience

Learn how to maintain lasting courage to live a meaningful life

Conquer Your Fears

Empower yourself to overcome obstacles and embrace courage. Discover transformative strategies and support.
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